Heart attack patients can suffer substantial emotional trauma after treatment, and showing kindness may help them find their way back to emotional wellbeing, a study has found. The emotional whiplash can range from phobia about moving in case their heart rate rises, to difficulty accepting a new identity as someone with a serious health condition, according to a study published in the journal Qualitative Research in Sport, Exercise and Health. The study found emotional trauma following a heart attack was more common in men who saw themselves as alpha males who, after becoming a heart patient, saw themselves as the runt in the litter, weak and likely to be ‘picked off’ by life and other people. Also Read – Add new books to your shelfThe research by Samantha Meredith, a PhD student University of Portsmouth in the UK, found cardiac rehabilitation played a huge role in helping people find their way back to emotional wellbeing. The study examines cardiac patients navigating shock and grief, including depression, feelings of loss of control, and a disruption to their understanding of who they thought they were. “We saw substantial emotional trauma following a cardiac event, including ‘cardiophobia’, the fear of elevated heart rate or doing anything strenuous,” said Meredith. Also Read – Over 2 hours screen time daily will make your kids impulsive”Cardiac patients need better support in terms of counselling, identity support, social support and emotionally intelligent care to help them find their feet again, following a traumatic experience,” she said. “They also need to talk about their feelings. Some patients appear to bury their emotions for fear of judgement and to avoid being labelled ‘sick’. “This is particularly true of men, who seemed to see expressing emotion as not masculine,” she added. Previous research has shown that not being able to accept a serious health experience or a new identity as someone with a life-changing condition can influence the clinical outcomes for a patient. “For many, their ability or inability to manage and accept this experience and their ‘new’ identity as a patient influenced their clinical outcomes, underlining why it’s so important patients are helped to rebuild emotionally as well as physically,” she said. The support for patients in the study included kindness and warmth from nurses and physiotherapists that patients at a cardiac rehabilitation centre. The study reports the findings as three fictional stories based on the most common types of emotional trauma seen in cardiac patients over a year. The most common ‘patient’ was an alpha male unable to accept that they were now vulnerable, and or who rejected their ‘useless’ heart, and avoided engaging with the cardiac referral. Another common story was that of people so fixated on their heart rate monitor that they’d become crippled by fear of their heart rate rising by even a few beats per minute.